Restless Legs Syndrome (RLS), or Willis-Ekbom Disease, causes an uncontrollable urge to move the legs, often disrupting sleep and comfort. Glacier Chiropractic in Seattle offers chiropractic care to help manage RLS symptoms. By improving spinal health, chiropractic adjustments may reduce discomfort and improve overall well-being. If you feel like your “legs can’t relax,” visiting a chiropractor is a gentle, non-invasive way to seek relief from and treat this painful condition.
Why Do My Legs Ache?
Restless Leg Syndrome affects millions worldwide, with up to 1 in 10 Americans experiencing it, reports Johns Hopkins Hospital. People with RLS don’t describe it as leg cramps. Instead, sufferers say they often feel throbbing, pulling, or creeping sensations in their legs. These uncomfortable feelings create a strong urge to move the legs, especially at night, causing sleep problems.
Possible Causes Of RLS
While researchers can’t pinpoint an exact cause for RLS, there are several underlying reasons you could develop this condition. Some common causes and contributing factors include:
- Genetics
- Iron Deficiency
- Pregnancy
- Neuropathy
- Parkinson’s Disease
- Kidney Failure
- Spinal Injury
- Certain Medications
- Lack Of Physical Activity
- High Caffeine Intake
Restless Leg Syndrome Disrupts Life
RLS symptoms can vary in intensity from mild to severe and can significantly impact daily life. Common symptoms associated with the condition include:
- Uncomfortable sensations in the legs that are often described as itching, burning, or tingling.
- An irresistible urge to move the legs to relieve these sensations.
- Symptoms that worsen during periods of rest or inactivity.
- Symptoms that are more pronounced in the evening or night.
- Disrupted sleep patterns, leading to daytime fatigue and reduced quality of life.
- Periodic limb movement of sleep, or twitching and kicking while asleep.
Get Relief With Chiropractic Care To Ease RLS
Chiropractic care focuses on the diagnosis and management of musculoskeletal disorders, primarily through manual adjustment and manipulation of the spine. Chiropractors are trained to realign the spine and improve nervous system function, which can have a positive effect on various conditions, including RLS.
Adjust Your Spine To Alleviate RLS Symptoms
One of the primary methods chiropractors use to help manage RLS is spinal adjustments. Misalignments in the spine, particularly in the lower back, can contribute to poor nerve function and exacerbate RLS symptoms such as leg pain. By performing spinal adjustments, chiropractors aim to:
- Correct spinal misalignments to enhance nervous system function
- Improve blood flow and circulation to the lower extremities.
- Reduce muscle tension and spasms.
- Decrease inflammation and alleviate pain.
Release The Knots & Relax Your Muscles
Trigger point therapy is another technique employed by chiropractors to ease RLS symptoms. This method targets specific areas of muscle tension, known as trigger points, that can contribute to the discomfort associated with RLS. Benefits of trigger point therapy include:
- Relief From Muscle Knots & Spasms
- Enhanced Muscle Relaxation
- Improved Range Of Motion For Legs
- Reduced Symptom Frequency & Intensity
Soft Tissue Mobilization Techniques
Soft tissue mobilization involves the manipulation of muscles, ligaments, and connective tissues to relieve tension and improve function. Chiropractors may use these treatment options to:
- Break Down Scar Tissue
- Promote Muscle Relaxation.
- Enhance Blood Flow To Affected Areas
- Reduce Muscle Tightness & Discomfort
Customized Treatment Plans For RLS
At Glacier Chiropractic, we customize each patient’s treatment plan to address their specific needs and symptoms. This personalized approach ensures that the care provided is both effective and tailored to help ease restless leg symptoms. A typical treatment plan by a professional chiropractor in Seattle may include:
- Comprehensive assessment and diagnosis of RLS symptoms.
- Individualized spinal adjustment sessions.
- Trigger point therapy and soft tissue mobilization as needed.
- Ongoing nutritional counseling and lifestyle recommendations.
- Regular follow-up appointments to monitor progress and adjust treatment as necessary.
Seek A Chiropractor For RLS Treatment In Seattle
If you have symptoms of Restless Leg Syndrome and want an effective means of management, consider scheduling a consultation with Glacier Chiropractic. Our team of experienced chiropractors in Seattle is dedicated to providing a personalized and comprehensive approach to managing common conditions, including RLS symptoms, to help you achieve a better quality of life. Contact us today to begin your journey towards relief and healing.
